HALIPIANI, HALIPIANI (2018) PENGARUH PERBEDAAN JENIS MENULIS NARATIF TERHADAP PENURUNAN STRESS SEDANG DENGAN STRESSOR DAILY HASSLES DI KALANGAN SASTRAWAN. S1 thesis, Universitas Mercu Buana Jakarta.
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Abstract
The experiment aims to examine the effect of different types of narrative writing on the reduction of moderate stress with daily hassles stressor among literati. With the hypothesis there is the influence of imaginative and non imaginative narrative writing on stress reduction. Using the design between subjects with Pretest-Posttest Two Group Subject Design, Subjects of 30 people consisting of 5 men and 15 women divided into experimental group 1 (KE1) and experimental group (KE2). KE1 was treated with imaginative narrative writing and KE2 was given non imaginative narrative writing treatment for three consecutive days. Experiments were not done in the lab and used Flasback Pro and DU Recorder applications. The result of analysis shows that there is influence of imaginative and non imaginative narrative writing on stress reduction, statistical data analysis using paired-sample t-test with KE1 and KE2 result p value = 0.000 <0.05 with effect size of 0.965 percent. And the value of t arithmetic -2,642> t table 2.048 with Mean KE1 = -38.2667 and Mean KE2 = -33.2667 which explains the decrease in KE1 stress higher than with KE2. Keywords: Imaginative Narrative Writing, Non-Imaginative Narrative Writing, Stress. Eksperimen ini bertujuan menguji pengaruh perbedaan jenis menulis naratif terhadap penurunan stress sedang dengan stressor daily hassles dikalangan sastrawan. Dengan hipotesis ada pengaruh menulis naratif imajinatif dan non imajinatif terhadap penurunan stress. Menggunakan desain between subject dengan Pretest-Posttest Two Group Subject Design, Subjek sejumlah 30 orang terdiri dari 5 laki-laki dan 15 perempuan dibagi menjadi kelompok eksperimen 1 (KE1) dan kelompok eksperimen (KE2). KE1 diberi perlakuan menulis naratif imajinatif dan KE2 diberi perlakuan menulis naratif non imajinatif selama tiga hari berturut-turut. Eksperimen tidak dilakukan dalam labolatorium dan menggunakan aplikasi Flasback Pro dan DU Recorder. Hasil analisis menunjukkan ada pengaruh menulis naratif imajinatif dan non imajinatif terhadap penurunan stress, analisis data statistik menggunakan paired-sample t-test dengan hasil KE1 dan KE2 nilai p = 0.000 < 0.05 degan effect size sebesar 0.965 persen. Serta nilai t hitung -2,642 > t table 2.048 dengan Mean KE1 = -38.2667 dan Mean KE2 = -33.2667 yang menjelaskan penurunan stress KE1 lebih tinggi dibandingkan dengan KE2. Kata Kunci : Menulis Naratif Imajinatif, Menulis Naratif Non Imajinatif, Stress
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