HUBUNGAN ANTARA HARDINESS DAN KUALITAS TIDUR PADA MAHASISWA RANTAU JABODETABEK

ZAHRA, NABILA AZ (2025) HUBUNGAN ANTARA HARDINESS DAN KUALITAS TIDUR PADA MAHASISWA RANTAU JABODETABEK. S1 thesis, Universitas Mercu Buana Jakarta.

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Abstract

This study aims to examine the relationship between hardiness and sleep quality among migrant students in the Greater Jakarta area (Jabodetabek). Migrant students are prone to experiencing stress due to environmental adaptation and academic pressure, which can negatively impact their sleep quality. Hardiness is understood as a personality trait that enables individuals to face stress adaptively. This research employed a correlational quantitative approach, involving 200 migrant students as participants. The instruments used were the Dispositional Resilience Scale (DRS-15) and the Pittsburgh Sleep Quality Index (PSQI). The analysis results revealed a significant relationship between hardiness and sleep quality (r = 0.517, p < 0.05). However, the positive direction of the correlation indicates that higher hardiness scores are associated with poorer sleep quality. This finding suggests that, in the context of migrant students, hardiness does not always function optimally as a protective factor against sleep disturbances, especially under high external stress. Keywords: Hardiness, Sleep Quality, Migrant students, Pittsburgh Sleep Quality Index, Dispositional Resilience Scale Penelitian ini bertujuan untuk mengetahui hubungan antara hardiness dan kualitas tidur pada mahasiswa rantau di wilayah Jabodetabek. Mahasiswa rantau rentan mengalami stres akibat adaptasi lingkungan baru dan tekanan akademik, yang dapat memengaruhi kualitas tidur. Hardiness dipahami sebagai karakteristik kepribadian yang membantu individu menghadapi tekanan secara adaptif. Penelitian ini menggunakan pendekatan kuantitatif korelasional dengan 200 mahasiswa rantau sebagai responden. Instrumen yang digunakan adalah Dispositional Resilience Scale (DRS-15) dan Pittsburgh Sleep Quality Index (PSQI). Hasil analisis menunjukkan adanya hubungan signifikan antara hardiness dan kualitas tidur (r = 0,517, p < 0,05). Namun, arah hubungan yang positif menunjukkan bahwa semakin tinggi skor hardiness, justru semakin buruk kualitas tidur. Temuan ini mengindikasikan bahwa dalam konteks mahasiswa rantau, hardiness tidak selalu berfungsi optimal sebagai pelindung terhadap gangguan tidur, terutama jika tekanan eksternal tinggi. Kata Kunci : Hardiness, kualitas tidur, mahasiswa rantau, Pittsburgh Sleep Quality Index, Dispositional Resilience Scale

Item Type:	Thesis (S1)
Call Number CD:	FP/PSI. 25 206
NIM/NIDN Creators:	46121010147
Uncontrolled Keywords:	Hardiness, kualitas tidur, mahasiswa rantau, Pittsburgh Sleep Quality Index, Dispositional Resilience Scale
Subjects:	100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi > 155 Differential and Developmental Psychology/Psikologi Diferensial dan Psikologi Perkembangan > 155.9 Environmental Psychology/Psikologi Lingkungan 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi > 155 Differential and Developmental Psychology/Psikologi Diferensial dan Psikologi Perkembangan > 155.9 Environmental Psychology/Psikologi Lingkungan > 155.9042 Stress/Stres, Tekanan Jiwa
Divisions:	Fakultas Psikologi > Psikologi
Depositing User:	khalimah
Date Deposited:	17 Oct 2025 08:29
Last Modified:	17 Oct 2025 08:29
URI:	http://repository.mercubuana.ac.id/id/eprint/99421

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