HUBUNGAN SELF-COMPASSION DENGAN SUBJECTIVE WELL-BEING PADA DEWASA AWAL DI TEMPAT GYM RFS FITNES CILEDUG

ANUGRAHINI, BERLIANA (2025) HUBUNGAN SELF-COMPASSION DENGAN SUBJECTIVE WELL-BEING PADA DEWASA AWAL DI TEMPAT GYM RFS FITNES CILEDUG. S1 thesis, Universitas Mercu Buana.

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Abstract

Amidst the hustle and bustle of busy urban life, gyms like RFS Fitness Ciledug have become an escape for many early adults who want to maintain their physical health and mental well-being. This study aims to examine the relationship between selfcompassion and subjective well-being in early adults at the RFS Fitness Ciledug Gym. This study was conducted on 127 early adults aged 18-40 years. This study used quantitative methods with correlational data analysis techniques. Sampling was carried out using simple random sampling with Isaac and Michael tables. Data collection used the Indonesian version of the self-compassion questionnaire and the Indonesian version of the subjective well-being scale. The study revealed a positive and significant relationship between self-compassion and subjective well-being in early adulthood at the RFS Fitness Ciledug Gym. The correlation coefficient was 0.704. This means that the higher the level of self-compassion experienced by early adulthood at the RFS Fitness Ciledug Gym, the higher their perceived level of subjective well-being. Keywords: Self-Compassion, Subjective Well-Being, Early Adulthood Di tengah hiruk-pikuk kehidupan urban yang padat, tempat gym seperti RFS Fitness Ciledug menjadi pelarian bagi banyak dewasa awal yang ingin menjaga kesehatan fisik sekaligus merawat kesejahteraan mental mereka. Penelitian ini bertujuan untuk menguji hubungan antara Self-Compassion dengan Subjective Well-Being pada dewasa awal di tempat Gym RFS Fitnes Ciledug. Penelitian ini dilakukan pada 127 dewasa awal dengan rentang usia 18-40 tahun. Penelitian ini menggunakan metode kuantitatif dengan teknik analisis data korelasional. Pengambilan sampel menggunakan teknik simple random sampling dengan tabel Isaac dan Michael. Pengumpulan data dengan kuesioner self-compassion versi Indonesia, dan skala subjective well-being versi Indonesia. Hasil penelitian mengungkapkan bahwa terdapat hubungan positif dan signifikan antara Self-Compassion dengan Subjective Well-Being pada dewasa awal di tempat Gym RFS Fitnes Ciledug. Koefisien korelasi sebesar 0,704. Hal ini berarti semakin tinggi semakin tinggi tingkat belas kasih terhadap diri sendiri (self-compassion) yang dimiliki oleh individu dewasa awal di Gym RFS Fitness Ciledug, maka semakin tinggi pula tingkat kesejahteraan subjektif (subjective well-being) yang mereka rasakan. Kata Kunci: Self-Compassion, Subjective Well-Being, Dewasa Awal

Item Type:	Thesis (S1)
Call Number CD:	FP/PSI. 25 150
NIM/NIDN Creators:	46120010068
Uncontrolled Keywords:	Self-Compassion, Subjective Well-Being, Early Adulthood
Subjects:	100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi > 155 Differential and Developmental Psychology/Psikologi Diferensial dan Psikologi Perkembangan > 155.6 Psychology of Adults/Psikologi Dewasa
Divisions:	Fakultas Psikologi > Psikologi
Depositing User:	Pandu Risdiyanto
Date Deposited:	26 Sep 2025 01:22
Last Modified:	26 Sep 2025 01:22
URI:	http://repository.mercubuana.ac.id/id/eprint/98143

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