MENURUNKAN TINGKAT KECEMASAN PADA KARYAWAN YANG MENGALAMI PHK DI MASA PANDEMI COVID-19 DENGAN MENULIS EKSPRESIF

SITOMPUL, ROTUA MARIDUK LUSIANA (2020) MENURUNKAN TINGKAT KECEMASAN PADA KARYAWAN YANG MENGALAMI PHK DI MASA PANDEMI COVID-19 DENGAN MENULIS EKSPRESIF. S1 thesis, Universitas Mercu Buana Jakarta.

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Abstract

This research was conducted to determine the effect of expressive writing as an intervention in reducing anxiety symptoms in employees who experienced layoffs during the Covid-19 pandemic. The research participants were employees who experienced layoffs during the Covid-19 Pandemic in Jakarta, Indonesia. There were 10 participants in total. This research implemented experiment method with a single case design, content analysis, and Cohen's Kappa. The experimental process was done in inverted design or A-B-A design, where there were 3 phases consisting of pre-intervention, intervention, and follow-up. DASS-21 was used as baseline to measure the participants' anxiety levels with the scores ranged between 0-34. The results of DASS-21 from 10 participants in expressive writing showed increased scores in post-test period and decreased scores in follow-up post-test which was conducted a week after the initial post-test was carried out. Paired Sample T-Test was used to analyze the data. The result of inter-rater validation agreement using Cohen's Kappa was 1.00, meaning it was very good. From the results, it was indicated that expressive writing can reduce anxiety symptoms in employees who experienced layoffs during the Covid-19 pandemic. Keywords: Anxiety, Writing Technique, Expressive Writing, Covid-19 Penelitian ini dilaksanakan bertujuan untuk mengetahui pengaruh menulis Ekspresif/Ekspresif Writing sebagai intervensi dalam menurunkan gejala kecemasan pada karyawan/wati yang mengalami PHK di masa Pandemi Covid-19. Subjek penelitian merupakan pekerja di Jakarta yang mengalami Pemutusan Hubungan Kerja selama masa Pandemi Covid-19 terjadi Indonesia. Total partisipan dalam penelitian ini adalah 10 partisipan. Penelitian ini menggunakan metode eksperimen dengan desain Single case design, analisis konten dan cohen’s kappa. Proses eksperimen menggunakan desain pembalikan atau A-B-A desain, dimana terdapat 3 fase yaitu pra intervensi, intervensi dan tindak lanjut. DASS-21 digunakan sebagai baseline untuk mengukur tingkat kecemasan partisipan dengan skor diantara 0-34. Hasil DASS-21 dari 10 partisipan menulis Eskpresif mengalami peningkatan pada masa post test dan penurunan pada masa Follow up post test yang dilanjutkan seminggu setelah post test awal dilaksanakan. Hasil analisis data menggunakan Paired Sample T-Test. Hasil validasi kesepakatan inter rater menggunakan Cohen’s Kappa berada diangka 1.00 yang berarti sangat baik. Hasil penelitian ini menunjukkan bahwa menulis ekspresif dapat menurunkan gejala kecemasan karyawan yang mengalami kehilangan pekerjaan di masa pandemi Covid-19. Kata kunci: Kecemasan, teknik menulis, menulis eskpresif, Covid-19

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