NURKHALIZAH, AYU DIAH (2023) HUBUNGAN KUALITAS TIDUR TERHADAP REGULASI EMOSI SISWA KELAS 3 SMP. S1 thesis, Universitas Mercu Buana Jakarta.
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Abstract
This study aims to obtain an overview of the relationship between sleep quality and emotional regulation in grade 3 junior high school students. The method used in this study was a quantitative approach, sleep quality was measured using the Pittsburgh Sleep Quality Index (Buysee DJ, Reynolds CF, Monk TH, Berman SR, 1989) which was adapted for 19 items, while emotional regulation was measured using the Emotional measurement tool. Regulation Questionaire (Gross & John, 2003) which consists of 10 items and the scale used is the Likert scale. The minimum sample used was 96 respondents using the Cochran formula calculations and the sampling technique used in this study was accidental sampling and the participants in this study were 3rd grade junior high school students in West Jakarta. The results of the analysis in this study used the help of IBM SPSS 20 and the results obtained were that there was no significant positive relationship between sleep quality and emotional regulation in grade 3 junior high school students in West Jakarta. Keywords:Sleep Quality, Regulation of Emotions, Grade 3 Junior High School student Penelitian ini bertujuan untuk memperoleh gambaran mengenai hubungan kualitas tidur terhadap regulasi emosi siswa kelas 3 SMP. Metode yang digunakan dalam penelitian ini adalah dengan pendekatan kuantiatif, kualitas tidur diukur dengan alat ukur Pittsburgh Sleep Quality Indeks (Buysee DJ, Reynolds CF, Monk TH, Berman SR, 1989) yang diadaptasi berjumlah 19 item, sedangkan regulasi emosi diukur dengan alat ukur Emotional Regulation Quesstionaire (Gross & John, 2003) yang berjumlah 10 item dan skala yang digunakan yaitu skala likert. Sampel minimum yang digunakan berjumlah 96 responden dengan menggunakan perhitungan rumus Cochran dan teknik sampling yang digunakan dalam penelitian ini yaitu accidental sampling dan partisipan pada penelitian ini siswa kelas 3 SMP di Jakarta Barat. Hasil analisis dalam penelitian ini menggunakan bantuan IBM SPSS 20 dan didapatkan hasil yaitu tidak terdapat hubungan yang positif yang signifikan antara kualitas tidur dengan regulasi emosi pada siswa kelas 3 SMP di Jakarta barat. Kata Kunci: Kualitas Tidur, Regulasi Emosi, Siswa kelas 3 SMP
| Item Type: | Thesis (S1) |
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| Call Number CD: | FP/PSI. 23 001 |
| NIM/NIDN Creators: | 46118010005 |
| Uncontrolled Keywords: | Kualitas Tidur, Regulasi Emosi, Siswa kelas 3 SMP |
| Subjects: | 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi > 152 Sensory Perception, Movement, Emotions, Physiological Drives/Psikologi Fisiologis 100 Philosophy and Psychology/Filsafat dan Psikologi > 150 Psychology/Psikologi > 154 Subconscious and Altered States and Process/Psikologi Bawah Sadar |
| Divisions: | Fakultas Psikologi > Psikologi |
| Depositing User: | ADELINA HASNA SETIAWATI |
| Date Deposited: | 02 Mar 2023 08:03 |
| Last Modified: | 02 Mar 2023 09:03 |
| URI: | http://repository.mercubuana.ac.id/id/eprint/74554 |
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